Below is a medical institutional resource from the American College of Surgeons that forms part of the recommended resources for Module 3 (M3) of the ISAPS L.I.F.T. Program: Personal Wellbeing.

American College of Surgeons 

Webinars provide guidance on well-being, resilience, and work-life integration for surgeons and multiple resources explore wellbeing including the role of mindfulness in supporting well-being with the use of body scan meditation. They highlight the importance, at all career stage levels, of having pursuits outside of the workplace and the operating room.