Here is a podcast series from Simon Sinek, which forms part of the recommended resources for Module 3 (M3) of the ISAPS L.I.F.T. Program: Personal Wellbeing.

Simon Sinek is an inspirational speaker and author of five books including Start With Why (2009) and The Infinite Game (2019). A trained ethnographer, he discovers patterns in how leaders in organizations think, act, and communicate and also the environments in which people operate at their natural best.   

Live a Long Happy Life

Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging.  He suggests simple dietary, lifestyle, and emerging longevity strategies.