Module 3 Personal Wellbeing covers personal health, work-life balance, stress management, and mindfulness. The module contains core content and additional recommended content to further your education into the topic of 'Personal Wellbeing'.

Begin the module by watching ISAPS L.I.F.T. Webinar 'Leading Wellness', then delve deeper into the frameworks introduced, and complete the provided worksheets. To continue your learning we advise you to explore the recommended content, which comprises a variety of TED Talks, blog posts, podcasts, and further reading materials.

By completing this program you will gain transformative and impactful knowledge and skills that are beneficial to surgeons seeking to develop their leadership skills, executive presence, and overall well-being as they practice.